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Nov. 14-20, 2025

 
 
Killing it with discipline
 

Most of us would agree that our language can be fickle. Words that we thought had one clear meaning change from generation to generation. It’s even a challenge for editors of most dictionaries to keep up.

Several years ago, I was coaching a young man in wrestling and showed him a new move. “That’s sick,” he told me with a big smile on his face. I wasn’t sure what he meant, but he did what I told him to do and seemed appreciative. Sick, in my mind, meant that something or someone was wrong, damaged or even perverted. He meant it as a compliment, at least I think so.

Similarly, some people of a younger generation use the word “wicked” when praising someone or something. Wicked, to me, means something distressing or immoral or evil. Today, not so.

Going a step further, when you now hear that someone is “killing it,” you should not call the police — at least not right away. “Killing it” now means someone is doing a great job. Not too long ago, “killing it” would have meant someone failed miserably. Or, of course, it would mean the physical act of murder, which would not be good.

I started thinking about these words and phrases with double meanings when I was revisiting the power of — and the need for — discipline in our lives. Just mention the word “discipline,” and some folks envision a reprimand or a punishment. It has a complete negative connotation for them. As a verb, that can be true.

Others see “discipline” entirely differently. As a noun, it can mean a type of systematic training or self-control. It can be mental or physical, but its intent is to create improvement through structure.

Like the aforementioned words, the definition of discipline may change for us as we age. When younger, we often reject rules and structure and order. As we grow older, we begin to understand the need for discipline, and we often yearn for it, as we know it creates habits that actually help us improve.

Diet. Exercise. Knowledge. Relationships. Discipline plays into our lives in more ways than we want to admit. If we truly want to improve, though, we need to stick to proven structures with steps to get us there. That’s the power of discipline, and when we learn how to kill it, it's wickedly sick.

Have a great week, and thanks for reading.

Shane Goodman
President and Publisher
Big Green Umbrella Media
shane@dmcityview.com
515-953-4822, ext. 305

 
 

Help requested: Double your impact on local families in need

Thanks to the public’s past support of the Polk City Community Foundation, the community continues to thrive, and, today, the Foundation is asking for support to help meet an urgent need.

The North Polk Comet Cupboard, the local pantry serving students and families in the North Polk School District, is running low on essential supplies. A cash donation today will help restock quickly and efficiently, and, thanks to two generous matching partners, the gift will go twice as far.

Double your donation:

  • The Polk City Community Foundation will match donations up to $5,000.
  • Home State Bank will also match donations up to $5,000.

That means $50 becomes $100; $250 becomes $500. The Foundation aims to raise $20,000 to keep the Comet Cupboard stocked with food, hygiene items and household essentials for families who need it most.

To donate:

  • North Polk Comet Cupboard VENMO @COMETCUPBOARD-NOCC
  • Send a check to Polk City Community Foundation, P.O. Box 52, Polk City, IA 50226.

Your generosity helps ensure no child goes to school hungry and no family feels forgotten.

Thank you for being part of a community that cares deeply and acts boldly.

 

November Joint Legislative Luncheon

This month’s legislative luncheon will look a little different. The Grimes, Johnston, Ankeny, Polk City and Urbandale chambers will be hosting a Joint Legislative Luncheon on Wednesday, Nov. 19, 11:30 a.m. to 1 p.m. at the Hilton Garden Inn Urbandale, 8600 Northpark Drive, Johnston. Cost to attend is $30, and lunch is included.

You will hear from area state representatives, state senators, and county supervisors ahead of the 2026 Legislative Session. This is a meaningful opportunity to stay informed and represent Polk City’s voice within our region.

Register at https://business.johnstonchamber.com/calendar/Details/joint-legislative-luncheon-1289220?sourceTypeId=Hub. Use discount code LEGISLATIVE25 at checkout.

 

Small Business Saturday

Go Polk City is hosting a Small Business Saturday celebration and wants to feature local businesses in a big way. Whether your business is on the Square, off the Square, home-based, service-based, retail or creative, the chamber invites you to participate. Register your business at https://forms.gle/tobdg3fqFutm4GVW6.

 
 

Light Up Polk City

It is almost time for one of Polk City’s most loved traditions, Light Up Polk City. If Polk City ever had a Hallmark movie moment, this truly is it. Imagine the Square filled with holiday lights and families gathering together. The fifth-grade band is playing. The mayor leads the countdown to turn on the Christmas lights. Santa and Mrs. Claus arrive on a fire truck. Christmas carols fill the air. Anna and Elsa greet children. Perhaps even the Grinch makes an appearance. There are live reindeer for families to visit, a horse-drawn carriage ride around the square, warm smiles, hot cocoa, and children in mittens and sparkling lights everywhere. It is pure magic. And you get to be part of it.

Businesses not located on the square can set up a table and tent to connect with the community. Share a festive drink or holiday treat. Offer a giveaway. Create a small activity. Highlight who you are and what you do.

Businesses can sign up to participate at https://forms.gle/bSkeMjaQoNFFzk7k9. Sponsorships are available as well. Contact Go Polk City for information.

 

Polk County Conservation events

Visit www.polkcountyiowa.gov/conservation/events for information about upcoming programs offered by Polk County Conservation and for registration links.

  • Family Fun Night: Friday, Nov. 21, 6-8 p.m., Jester Park Outdoor Recreation and Wellness Center, 12130 N.W. 128th St., Granger. Gather your friends and family together for a low-cost night of fun at Jester Park’s Outdoor Recreation and Wellness Center. Opportunities will be available for bouldering (age 4-plus) and archery (10-plus), playing a variety of family games and puzzles, and enjoying time outdoors, or in, by the fire making s’mores. Light snacks will be provided. Pay cash (preferred) or card at the door for this open-house style event. $5 per person, children younger than 4 are free.
  • Makers Market: Sunday, Nov. 23, 11 a.m. to 4 p.m., Jester Park Nature Center, 12130 N.W. 128th St., Granger. Get started on that holiday shopping at the Fall Makers Market. Shop locally grown, hand-made products from more than 60 vendors located in the Jester Park Nature Center, Outdoor Recreation and Wellness Center, and the new addition to Makers Market, the Jester Park Lodge.
  • DIY - Bitters: Thursday, Dec. 4, 6-7:30 p.m., Jester Park Nature Center, 12130 N.W. 128th St., Granger. Discover the rich world of bitters in this engaging and hands-on class. Learn about their remarkable health benefits and explore creative ways to incorporate them into recipes like refreshing mocktails or cocktails. Delve into the unique properties of plants used in bitters recipes and craft your own personalized jar of bitters. By the holiday season, you'll have a ready-to-use creation to enhance your culinary and wellness journey. Registration is required by Monday, Nov. 17. Cost is $10. Ages 21 and older.
  • The Great Gnome Home Build Off: Friday, Dec. 5, 6:30-8 p.m. Jester Park Nature Center, 12130 N.W. 128th St., Granger. Who needs a gingerbread house when you can start a new tradition by tapping into your creativity and connecting with nature. Using bark, twigs, moss and other natural treasures, join us to craft a gnome home in this engaging workshop that will give us a closer look at nature's myths and legends. All materials will be provided. Registration required by Nov. 28. Ages 16 and older.
  • Tea with Trees: Saturday, Dec. 6, 10-11:30 a.m., Jester Park Nature Center, 12130 N.W. 128th St., Granger. Step into the quiet beauty of the winter forest and embrace the season’s stillness with a guided forest therapy walk, followed by a cozy tea ceremony. This experience offers a perfect opportunity to slow down, reflect and nourish both body and mind in the heart of the season. Registration required by Dec. 1. Ages 16 and older.
 
 

Polk City Community Library news

1500 W. Broadway   |   515-984-6119   |   www.polkcitylibrary.org

 

Area events

Email your event information to tammy@iowalivingmagazines.com

Jingle in the Junction
Thursdays, Nov. 20, Dec. 4, 11 and 18, 5-8 p.m.
Fifth Street Main Street District, West Des Moines
Shop for one-of-a-kind gifts at locally owned small businesses. Dine and drink at local restaurants and bars. Free horse-drawn trolley rides. Santa and Mrs. Claus in Old City Hall. Live ice carving demonstrations. Food and treat vendors. Free admission and family-friendly programming on all four dates. Free parking is available in the 886 spaces located off Fourth and Sixth streets. Weekly rotating features including live reindeer and specialty performers. Nov. 20 opening night there will be the annual Christmas Tree Lighting ceremony at the WDM Fire Administration building, 318 Fifth St., at 6 p.m. See the full event schedule at https://valleyjunction.com/upcoming-events.

Dazzling in The District
Saturday, Dec. 6, 2-6:30 p.m.
The District at Prairie Trail, S.W. District Drive, Ankeny
Kick off the holiday season with Dazzling in The District. Spend the day checking off your gift list, meeting Santa at The Elements, playing games and entering to win some awesome prizes from District businesses. Information regarding the scavenger hunt and what businesses are participating can be picked up in the Town Square Park during the festivities. The tree lighting will be at 6:30 p.m. in Town Square Park followed by fireworks presented by the city of Ankeny. There will be fun, festive activities for the whole family, and, of course, all the great things The District has to offer with dining, shopping and entertainment.

Plume Hill Carriage Rides
Saturday, Nov. 22, 4-8 p.m.
Water Works Park, 2201 George Flagg Parkway, Des Moines
Kick off the Tinseltown season of events with a special horse-drawn carriage ride Arboretum Road thanks to Plume Hill Carriage Rides. The cost for the carriage ride is $10 for adults and $5 for children, with children younger than 3 years old being admitted free.

Tree Lighting Ceremony
Saturday, Nov. 22, 6 p.m.
Water Works Park, 2201 George Flagg Parkway, Des Moines
Enjoy the Tree Lighting Ceremony presented by Wright Outdoor Solutions and 104.1 EZ-FM. Emcee Kate Garner and Lou Sipolt will join St. Nicholas and Des Moines dignitaries on the Killinger Family Stage to light the park's official Christmas Tree and usher in the holiday spirit with song and prose from Top Hat Carolers.

 
How to naturally sweeten your Thanksgiving feast
 

(Family Features) During this season of Thanksgiving, people are focused on family, friends and, of course, food. This honey-roasted turkey breast recipe is the perfect main dish when gathering your loved ones for a comforting meal you can feel good about.

Discover more festive recipe ideas and where to find this traceable raw honey by visiting BusyBeeHoney.com.

Honey-Roasted Turkey Breast
Servings: 8

Ingredients:

  • 1 full turkey breast (6-7 pounds), bone in, skin on, fully thawed
  • kosher salt
  • freshly ground black pepper

Glaze:

  • 1/2 cup Busy Bee Raw Honey
  • 1/2 cup orange juice
  • 2 teaspoons Dijon mustard
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 3 sprigs fresh thyme
  • 1 clove garlic, peeled and crushed

Directions:

  • Preheat oven to 500 F.
  • Season turkey liberally on both sides with salt and pepper; let sit at room temperature 1 hour in large roasting pan with roasting rack.
  • To make glaze: In medium saucepan over high heat, combine honey, orange juice, mustard, vinegar, salt, pepper, thyme and garlic.
  • Bring to boil then reduce heat to medium and simmer 15 minutes, or until reduced by two-thirds.
  • Remove from heat and set aside.
  • Place roasting pan in center of oven and reduce temperature to 350 F.
  • After 45 minutes, brush on layer of glaze. Cook 10 minutes.
  • Brush on another layer of glaze. Cook 10 minutes.
  • Brush on one more layer of glaze, cooking until internal temperature of turkey registers 165 F.
  • Remove from oven and let rest 30 minutes.
  • Cut meat from bone, slice and drizzle with remaining glaze before serving.
 
 
 

In the current issue of North Polk Living magazine:

COSTUME CREATIONS

Residents share how they add their own touches to Halloween garbs

When it comes to Halloween, some people like to pull out all the stops. They turn their yards into haunted or cartoon landscapes. They carve pumpkins, bob for apples, and offer the best treats to their trick-or-treaters. And, they put their energy and holiday spirit into making sure their costumes — or their kids’ — make others “ooh” and “aah” … and perhaps shudder.

[...]

 
Read the full digital issue
 

P.S. As a free newsletter, we rely on readers like you to grow our subscriber list. If you have friends or coworkers who you think would enjoy Polk City Living Weekly, share this email with them and they can subscribe by clicking the subscribe tab at IowaLivingMagazines.com

 

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