Health news Coffee, yes. Red Bull, no? The American Heart Association (AHA), whose experts who told us for decades that trans fats were better for you than butter and cream, now proclaim that up to five cups of coffee a day may have benefits for heart health. Three to five 8-ounce cups daily, or around 400 milligrams of caffeine, is linked to a lower risk of heart disease, heart failure, stroke and Type 2 diabetes, according to the AHA. AHA also noted that energy drinks often contain much higher amounts of caffeine than coffee but that consuming them can lead to irregular heartbeats and high blood pressure.
More than 40% of individuals with atypical anorexia nervosa (where all criteria for anorexia are met except the individual is not underweight) reported using a GLP-1. “They used GLP-1s to lose weight. They ended up in treatment for anorexia.” That Wall Street Journal headline sounded scary, but is it? Some stats: Within two years of beginning GLP-1 treatment, 1.275% of patients developed a documented eating disorder. Out of the patients who developed an eating disorder in that timeframe, anorexia nervosa made up the largest share, accounting for roughly 52% of the diagnoses. Approximately 11% of individuals diagnosed with strict anorexia nervosa report using a GLP-1 medication.
Weekend deals • Exile offers half-priced kids meals on Fridays. •Fresh Thyme (2800 University Ave., West Des Moines) has $6 buckets of eight pieces of baked chicken on Fridays. • Desi Bites (1475 S.E. Bishop Drive, Waukee) has weekend specials on nine biryanis and five pulavs. • Marianna's (1305 University Ave., Des Moines) offers green enchiladas combos for $10 Fridays and Saturdays and four shrimp tacos for $12 Sundays. • Talk Shop Lounge (3357 St. Charles Road, St. Charles) has a steak dinner deal Friday $16. • The False Nine Social Club (206 Fifth St., Valley Junction) has wings on sale Fridays for $8. • Waveland Cafe (4708 University Ave., Des Moines) offers hot beef sundae specials today. • Friday lunch special is $12 Italian beef with fries and soda, 11 a.m. to 3 p.m. at Striking Sparrow (1930 S.E. Sixth St., Des Moines). • Friday is ramen day at Wilson Orchard & Farm (3201 15th Ave., Cumming). • Most Hy-Vees offer $5 fish and chips Fridays, $14 ribs Saturdays and eight-piece chicken buckets for $10 on Sundays. • Sale Barn Cafe (Lamoni) is offering sweet and sour chicken specials today. • Machine Shed (11151 Hickman, Urbandale) offers smoked prime rib on Saturday only. Whatcha Smokin? (Luther) offers smoked Dino beef ribs on Saturday only. • Catfish is today's special at Crouse Cafe (115 E. Salem, Indianola). Sunday's is fried chicken. • Saturday is wine sampling day at Graziano Brothers. • ShortE's BBQ (8805 Chambery Blvd., Johnston) offers "kids eat free" deals on Friday and Saturday. • Amruth (9974 Swanson Blvd., Clive) has 20 dishes on their Saturday and Sunday buffet, noon to 4 p.m. Of course, there will be dosas. • Waterfront stores' Saturday special includes cocktail shrimp or raw oysters on the half shell for half price until 4 p.m.
• Guesthouse Tavern and Oyster (9500 University, West Des Moines) offers Surf & Turf specials Fridays and $33 prime rib dinners Saturdays. • Gilroy's (1238 Eighth St., West Des Moines) does Saturday and Sunday brunch buffets for $24.99 for adults. Kids 6 and younger eat free. • Rube's steakhouses offer a prime sirloin special on Sundays only, $29. • Beaver Tap (4050 Urbandale Ave., Des Moines) offers $9 Philly cheesesteaks or hot honey chicken plus $8 biscuit and gravy breakfasts on Fridays. • Smoking Goat Pub (3015 Merle Hay Road, Des Moines) offers walleye or steak dinner specials tonight and karaoke after 9 p.m. They have a 10 for $10 wings deal on Sundays. • Jethro's Sunday special is burger baskets with fries for $9.95. Fridays they have Buffalo turkey sandwiches with a side for $9.95. • Paula's (Elm at Sixth, Valley Junction) has a Friday special Rachel (turkey Reuben) with fries for $14. • Heavenly Asian (225 Fifth St., Valley Junction) has an all-day Friday sale on orange chicken served with soup, crab Rangoon, egg roll and rice, $14, available for dine-in and phone carry-out. • Destination Grille (2491 E. First St., Grimes) has a $40 prime rib dinner special Friday and Saturday. • Court Avenue Brewing Company (309 Court Ave., Des Moines) hosts Saturday and Sunday breakfast buffets for $23.99. • It's French dip Friday at Club 2000 (420 Indianola Road, Des Moines). • Price Choppers have sales through Monday on watermelons at $3.99, Kandy melons at $2.99/pound and frozen tilapia fillets at $4.99/pound.
• Aldi stores have sales through Tuesday on green grapes at $1.29/pound, peaches at $1.39/pound, and boneless chicken thighs at $2.49/pound.
• Fresh Thyme (2800 University Ave., West Des Moines) is running a sale through Sunday on prime boneless ribeyes at $19.99/pound and through Tuesday on mini watermelons at $3.99 and 16/20 shrimp at $4.99/pound.
• Fareways have specials through Saturday on boneless chicken breast at $2.99/pound, Iowa chops at $1.99/pound and Romaine hearts at 3/$3.88.
Dinner with a show Drew Peer plays Kelly's Little Nipper at 7 Friday... El Toreado Mexican Bar & Grill on EP True has live music from The Juan and Only on Friday from 6 p.m... Willie Shay plays Simon’s at 7 p.m. Friday... Joel Baker plays Exile Brewing Sunday at 5 p.m.... Fred Gazzo Quintet plays at Anna Dolce at 6:30 p.m. Saturday... Kelly O’Brien -The Dolly (Parton Tribute) Show plays at The Ingersoll at 5:30 p.m. |