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Monday, Sept. 8, 2025
Good morning to you! 

Distractions. They sure are distracting. If I could find ways to eliminate or reduce them, I might get more done. Can you relate?

In today’s world, distractions are growing at a rate we have never seen before. Most of us can’t seem to find uninterrupted time to finish things without a barrage of phone calls, text messages, voicemails, emails, social media alerts and app notifications — and that’s just on the technology side. With many of us involved in a growing number of functions and activities today, we seem to get pulled in multiple directions at once. And, as much as we want to be like Stretch Armstong, we simply can’t do it all.

In my quest to find ways to eliminate or reduce distractions so I can accomplish what is expected of me — and, more importantly, what I expect of myself — I gathered the following:

Tell others, “I am working now; can this wait until later?” It is vital that we communicate our availability — and our unavailability — to others. That includes our co-workers, our spouses, our children, our parents and even our bosses. Once they hear this comment a few times, the interruptions reduce. Of course, this goes both ways. When my kids were younger, I would continually tell them this. Now, as they are in the adult world, they spring the comment on me when I reach out to them during the day. Touché.

Turn off the beeps. Not too many years ago, someone using a cellular phone at a restaurant was considered rude. Now, it is commonplace. Somehow, generations before us survived without dozens of minute-by-minute text messages, email alerts, app notifications and social media updates. We simply have to turn off these notifications on our devices or silent them. Another good idea is to establish certain times or areas where technology is not allowed — like at a restaurant.

Create a task list and use a calendar. We should all have a to-do list. I have often said that if we can remember and complete all our daily tasks without writing them down, then we simply don’t have enough to do. To-do lists and calendars help develop a plan that keeps us focused and makes the most of our time.

Practice time management. Have you heard of the Pomodoro Technique? It is simple yet effective. It works like this: Set time to work on a project (e.g., 25 minutes) and then take a short break (e.g., 5 minutes). This helps keep us focused and prevents burnout.

Manage your space. Being organized and clutter-free seems to always be a good idea. That goes for our workspaces, too. Proper lighting and a comfortable temperature enhance focus. And a hot cup of coffee seems to help as well.

How about you? How do you avoid the distractions in your life? Send me a note and let me know.

Have a memorable Monday, and, as always, I thank you for reading.

Shane Goodman
Publisher
Big Green Umbrella Media
shane@dmcityview.com
515-953-4822, ext. 305
www.thedailyumbrella.com

See more of Shane Goodman's columns here.

 
News headlines

FROM KCCI: DCI investigating after pursuit ends in fatal officer-involved shooting in Greene County. A vehicle pursuit ended in an officer-involved shooting in Greene County late Saturday night. According to the Greene County Sheriff's Office, it was assisting the Boone Police Department and the Boone County Sheriff's Office with a pursuit on 220th Street west of Grand Junction shortly before 11 p.m. Saturday. ... READ MORE

FROM WHO-TV: One killed, one injured after their UTV was pulled into the Boone River. One person was killed and another was injured during an UTV incident in Wright County. According to the Iowa State Patrol, the crash occurred Saturday just after 3:10 a.m. near Highway 3 along the Boone River, near Goldfield. ... READ MORE

FROM WOI: Polk County unveils new voter-friendly election office. A new election office offering a larger and more accessible space for Polk County voters is now open. County leaders held a ribbon-cutting ceremony and open house for the new space, located at the River Place on Euclid Avenue, last week. The building was already owned by the county, also housing the Polk County Veterans Affairs Department and an Iowa DOT Driver's License Service Center. ... READ MORE

 

FROM AROUND THE WORLD: Shooting attack at Jerusalem bus stop kills 6. Palestinian attackers opened fire at a bus stop at a busy intersection in north Jerusalem on Monday, killing six people and injuring another 12, according to Israeli police, emergency rescue services and local hospitals. Police said the attackers shot people waiting at a bus stop. ... READ MORE

FROM AROUND THE NATION: Trump says he’s ‘not going to war’ with Chicago after Democratic criticism. President Donald Trump on Sunday said he’s “not going to war” with Chicago despite his recent social media post that depicted the city in an apocalypse and hinted at impending war. Asked whether he was “threatening to go to war with Chicago,” Trump told reporters, “We’re not going to war. We’re going to clean up our cities.” ... READ MORE

FROM AROUND THE STATE: Did you know a Cedar Rapids man invented the trampoline? The trampoline is a staple in many family backyards across the world. But many people may not know that it was created by a man from Cedar Rapids. George Nissen was inspired to build the trampoline after watching acrobats bounce onto safety nets at the circus in 1930. ... READ MORE

 

Clear Mortgage meteorology

Warming begins today, and real heat returns Wednesday. Rain chances Tuesday and late Friday into Saturday.

For help with pre-approvals or refinancing, get in touch with Originating Branch Manager Carrie Hansen at carrie.mortgage.

 
Pollen tracker
 
Tree pollen: None
Grass pollen: None
Ragweed pollen: None
 
 
The 2025 results: CITYVIEW's Best of Des Moines®
 
 
Best Local Museum
 
1. Des Moines Art Center
 
2. State Historical Museum of Iowa
 
3. Science Center of Iowa
 
See all of the results
 
 

Back to the Biz
Banning happiness? Massachusetts has banned Happy Hour price changes commonwealth-wide for 40 years. Now a lot of urban bars are begging for a change. The state’s bars and restaurants are struggling to fill seats in the early evening, as more workers head home after clocking out. Led by Gen Z, the average American spends 24% less time socializing and communicating face to face on weekdays than a decade ago. That's from the Labor Department’s American Time Use Survey. Since 2021, the amount of time spent socializing on weekends has barely budged, rising by 2%. The Massachusetts Restaurant Association has opposed the measure, claiming that a race between restaurants to roll out happy-hour specials would cut into profits and burden the industry. Leaders who want the change think that Massachusetts is intent on "banning happiness" in general. They say that Happy Hour no longer creates more drunk drivers because of services like Uber and Lyft, which were not in existence 40 years ago. One Massachusetts senator told Wall Street Journal "The Puritans landed here in 1628 and never moved on, from anything." Utah and parts of Indiana and Alaska also have bans on booze prices that change by the hour. In Iowa, we lost "ladies' nights" to the fear of lawyers filing sexual discrimination suits that only big chains can afford to fight. So did most other states. Dick the Butcher has an infamous line on that subject in Henry IV, Part II. "The first thing we do is, let's kill all the lawyers.”
 
U.S. Department of Treasury released a full list of jobs eligible for "no tax on tips." One of them seems like it could be good for bars and restaurants that have musicians play without pay, just allowing them to collect money in a tip jar. Also, now that rickshaw wallahs pay no tax on tips, will their prices come down to encourage more tips? 
 
Faustino's opened a new store in Clocktower Square, next door to Terra Grill and Churrascaria. We love their cabeza, lengua, tripas, birria (beef) and ahogadas. Plates often come with baby potatoes and limes rather than beans and rice. 
 
Deals today
The Oak Park Farmers Market resumes today, bringing top vendors to Ingersoll.

•  Bubba (200 10th St.) has a Monday night sirloin dinner special for $20. 

• Kelly's Little Nipper (1701 E. Grand Ave., Des Moines) offers a "Monday grind" special grinder and fries basket for $9.50.

• Monday brings prime rib specials to both Chicago Speakeasy (1520 Euclid Ave., Des Moines) and Christopher's (2816 Beaver Ave., Des Moines).

• Eastside Eddie's (3517 E. 26th St., Des Moines) has a Monday special cheeseburger with fries, tots or salad and a drink for $10.

• Trostel's Greeenbriar (Merle Hay Road, Johnston) has a Monday burger with a side and beer deal for $14. Their chef's special through Wednesday is a 20-ounce ribeye with pepper sauce and asparagus $50. 

• Beaver Tap (4050 Urbandale Ave., Des Moines) has $8 omelets and $10 hot beef sandwiches or Mexican bowls on Mondays.

• Johnny's Italian Steakhouses have a chicken de Burgo special on Mondays before 4 p.m., $14 including beverage.

• Smoking Goat Pub (3015 Merle Hay Road, Des Moines) hosts Shelby Smokehouse Soul Food on Mondays, 5-9 p.m.
 
• Haiku (1350 31st St., Des Moines) offers free egg drop soup and crab Rangoon with lunch entrees today.
 
• G Mig's (126 Fifth St., Valley Junction) has $11 smashburgers today with a side.
 
• The Station on Ingersoll (3124 Ingersoll Ave.) has a Monday special Graziano grinder with a side for $12.
 
• The Continental (407 E. Fifth St., Des Moines) offers a Monday special double smash burger and shoestring fries, $12.

•Bad Dog Burgers include three 1/3-pound patties, six pieces of bacon, choice of cheese, lettuce, tomato, pickle and onion, for $10.95 on Mondays at Kathy’s East 14th Street Tavern (3418 E. 14th St., Des Moines).
 
• Jethro's have a Monday chicken tenders and fries special $9.95.

• Angry Goldfish (2301 S.W. Ninth St., Des Moines) has specials on chicken Parmesan and lasagna today, $11.50 with garlic bread and salad.

• Centro (1003 Locust St., Des Moines) offers half-price pizza and Peronis on Monday.

• Hy-Vee Market Grilles are offering a Monday special meat loaf dinner with green beans, mashed potatoes and gravy for $8. 

• Who's on First (810 E. First St., Ankeny) has steak night on Monday, and it's an 8-ounce filet with salad, mashed potatoes and beans for $22.95 

• Pelican Post (265 50th St., West Des Moines) has a special today on hot beef sandwiches, $10.95 until 4 p.m. 

• Tito’s Lounge (3916 Urbandale Drive, Urbandale) offers all-you-can-eat wings Mondays. 

• Johnny's Hall of Fame (302 Court Ave., Des Moines) has $12 burger baskets on Mondays and Fridays.

• Urban Cellars (640 S. 50th St., West Des Moines) offers $60 wine dinners for two on Mondays including two entrees with soup or salad, a dessert and a bottle on wine. 

• Club 2000 (422 Indianola Road) has a burger basket with fries deal Mondays for $9. 

• Red Lobster's Monday special is lobster and shrimp scampi with a side for $20. 

• Paula's (524 Elm St., Valley Junction) has a Monday special homemade tuna, chicken or egg salad sandwiches on croissants for $12.50. 

• Destination Grille (2491 E. First St., Grimes) has a Monday steak night special, sirloins and truffle fries for $18.

• Chuck's (3610 Sixth Ave., Des Moines) offers $14 calzone specials with up to three ingredients on Mondays. 

• Price Chopper delis offer two-piece, bone-in fried chicken dinners, with two sides and a roll, for $6 on Mondays. 

• Fareways have specials through Saturday on chicken hindquarters at 99 cents/pound, Iowa chops at $2.48/pound and $1 avocados. 

— Jim Duncan, jd91446@aol.com

 
 
Featured in the current issue of CITYVIEW
 

CENTER STAGE
Historical America and UK featured in September shows

By John Busbee

Becca Shell, Eric Olson, Ruthellen Cunnally and Erica Eckley in Tallgrass Theatre Company’s “Blithe Spirit.” Image courtesy of Dylan Heuer

As summer slips into fall, central Iowa will be offering two distinctly different, yet delightfully appealing, shows set back in time. The 1920s and the 1940s America are the settings for “Bright Star” while the late 1930s provides the historic backdrop for “Blithe Spirit.” This one-two theatrical punch of a musical and a comedy should be on everyone’s calendar this month. ...

 
Read more
 
 
Featured home for sale
 
Post listings here for $50. Contact jolene@iowalivingmagazines.com for details.
 
$1,068,000

1683 S 49th St.
West Des Moines, IA 50265

From the moment you step inside, the gorgeous hardwood floors set the tone for the home's warmth and sophistication. The main floor features a private home office, a spacious formal dining room, and a chef's dream kitchen with an oversized granite island, Sub-Zero refrigerator, Thermador five-burner gas cooktop with electric oven, and soft-close cabinetry. ...

  
See the listing here.
 
See more homes for sale
 
SOLD: Featured commercial real estate transaction
 
2721 GARDEN ROAD, DES MOINES
SALE DATE: 2025-04-28
SALE PRICE: $500,000
SELLER: RODISH, GARY
BUYER: SUJE INVESTMENTS LLC
ACRES: 0.615
SQUARE FEET: 4,200
 
More transactions
 
Featured in the current
issue of WaukeeLiving magazine
 

Faith in action
Shelton’s 14 years at WayPoint Resources

By Lindsey Giardino

After moving to Waukee from Texas in 2009, Mary Shelton and her husband joined St. Boniface Catholic Church. It was there that Shelton first heard about The Waukee Area Christian Services, now known as WayPoint Resources.

She began volunteering in the food pantry in 2010 and has been there every week since. A couple of years after she got started, her husband joined her. Their daughter and two granddaughters also pitched in while attending Waukee High School, earning their silver cords before graduation. ...

 
Read more
 
 
Sports headlines
FROM SPORTS ILLUSTRATED: The good, bad and ugly From NFL Week 1 includes a happy New York reunion. Aaron Rodgers threw four touchdown passes against his former team, spoiling Aaron Glenn’s coaching debut. Plus, the Packers get a spark from Micah Parsons, while the Dolphins and Giants struggle in their openers. ... READ MORE
FROM ESPN: Carlos Alcaraz defeats rival Jannik Sinner at US Open. Three years after winning his first major title and becoming the youngest No. 1 player in history, Carlos Alcaraz reclaimed his place atop the sport yet again with another win at the US Open. ... READ MORE
FROM YAHOO SPORTS: Mariners slugger reaches 53 homers, closes in on Ken Griffey Jr.'s franchise record. Cal Raleigh's historic 2025 season has seen him reach the 50-home run mark, the most homers in a season by a primary catcher in MLB history. He's also the first player in MLB history to hit at least 20 home runs from each side of the plate in the same season. ... READ MORE
 

1957: Althea Gibson becomes first African American to win U.S. Open tennis title. On Sept. 8, 1957, 30-year-old Althea Gibson becomes the first African American to win the U.S. Open, beating Louise Brough, 6-3, 6-2. Afterward, vice president Richard Nixon presents her with the championship trophy. "Now I have been doubly honored," Gibson says. "I won Wimbledon before Queen Elizabeth II and now I have won here before our vice president.” ... READ MORE

1968: First Miss Black America crowned. On Sept. 8, 1968, at nearly three in the morning, Saundra Williams walks across a stage with a cream rhinestone cape around her shoulders, a sash across her torso and a scepter in her hand, ready to be crowned as pageant royalty. Though it was the same night as the Miss America pageant, Williams’ crowning wasn’t just about beauty. It was about protest. ... READ MORE

1975: Gay Sergeant challenges the Air Force. On Sept. 8, 1975, Air Force Sergeant Leonard Matlovich, a decorated veteran of the Vietnam War, appears on the cover of Time magazine above the headline “I AM A HOMOSEXUAL,” challenging the ban against homosexuals in the U.S. military. A month and a half later, he is given a “general” discharge by the air force. ... READ MORE

 www.history.com

 
Birthdays and notables
 

Happy birthday, Kerry Jordan!

These celebrities were born on this date: Pink, Martin Freeman, Brooke Burke, David Arquette, Wiz Khalifa, Eric Hutchinson, Jonathan Taylor Thomas, Gaten Matarazzo

SUBMIT: Send your local birthday greetings and congratulatory notes to: tammy@iowalivingmagazines.com

 
Morning chuckle

The answer to the last riddle: When does a duck wake up? THE QUACK OF DAWN! - Sharon Hill Watkins, John Zeitler, Judy Anderson, Rex Post, Bill Snyder, Gail Tomlinson, Dick Haase, Patty Miller, Carolyn Rogers, Paula Becker, Chuck Golliher. Or, When the alarm quack goes off. - Irving Stone.

Today's riddle: What do you call a chicken staring at lettuce?

Have a guess? Email tammy@iowalivingmagazines.com

 

To advertise in the Guthrie Center Times, Panora Times, Lake Panorama Times and the Guthrie County Times Vedette, contact:

KERRY JACOBSEN
Account Executive
Office:  641-332-2707
Mobile: 515-619-2788
kerry@iowalivingmagazines.com

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