Sugar myth debunking, from Food & Wine's Ellie Krieger: Myth - "Brown sugar is less refined than granulated sugar." Truth - "We’ve been trained to assume that brown things are better for us and the environment, whether we’re talking about rice, paper bags or whole-wheat flour. But brown sugar? Nope. The light or dark brown sugar (not raw, demerara or turbinado) we typically buy for baking is simply granulated white sugar combined with molasses. The molasses may provide a small amount of beneficial nutrients, but certainly not enough to classify it as a health food or as a more nutritious alternative to other sugars."
Rollins Mansion will host a Sea Food Boil Friday, March 28 at 6 p.m. $45, open bar for an additional $40.
Weekend deals • Aldi is selling lamb shanks for $5.99/pound, mandarins for $2.89/3-pound bag, and green grapes for $1.49/pound through Tuesday. • Park Street Kitchen & Bar (455 Park St., Des Moines) has "Friday with live music" from Keith Davis from 5:30-7:30 p.m. • Fish Fry Friday night specials can be found at all Jethro's, all Palmer's, Machine Shed (11151 Hickman Road, Urbandale), Red Lobster (3838 Westown Parkway, West Des Moines), Cracker Barrel (11701 University, Clive) and Bevy’s Tavern (1300 50th St., West Des Moines). Pelican Post (265 50th St., West Des Moines) adds fried shrimp to their all-day fish fry buffet. • Table 128 (220 S.W. Ninth St., Des Moines) has a chef's tasting menu Saturday, $58 per person, $91 with beverage pairings. • Brenda Trang now offers her fabulous Friday buffets every Friday at Vietnam Cafe - Merle Hay Mall Food Court, 11 a.m. to 7:30 p.m. - $18.95. • Bawarchi (6630 Mills Civic Parkway, West Des Moines) has Friday - Sunday specials on paneer kebabs, chicken curry and goat curry. • Mickey's in Yale (217 Main St., Yale) has hot beef sandwich lunches and all you can eat fish dinner specials today. • Chicago Speakeasy (1520 Euclid Ave., Des Moines) offers BBQ beef and marinated roast beef sandwiches on special for Friday lunch. • 801 Chophouse (801 Grand Ave., Des Moines) offers Sunday supper specials that deliver deep discounts on filet, prime rib and red king salmon dinners. • Tito’s Lounge (3916 N.W. Urbandale Drive, Urbandale) now has brunch on Fridays. • Court Avenue Brewing Company (309 Court Ave., Des Moines) hosts Saturday and Sunday breakfast buffets for $23.99. • Friday night is paella time at Purveyor (505 E. Grand, officially, but really on E. Fifth Streetm Des Moines), real Valenciana paella. • Wendy's Fry Days mean free fries Friday with a purchase. • Maxie's Supper Club's (1311 Grand Ave., West Des Moines) Friday special is chicken and noodles over mashed potatoes - $16.95 all day. They also have prime rib dinners on Friday and Saturday for dinner only, $30-38. • Fresh Thyme (2900 University Ave., West Des Moines) has a sale on coho salmon fillets at $5.99/pound, 41/50 sized shrimp at $3.99/pound and all bulk nuts at 25% off. Through Tuesday. • Westown Tap (3530 Westown Parkway, West Des Moines) offers $12 flatbreads on Fridays. • Willie James Shay plays Sonny's Pizza Bistro (6494 N.W. Sixth Ave., Des Moines) Friday from 5:30... Brittany Sword plays Kelly’s Little Nipper Friday at 7 p.m... The Juan and Only plays El Toreado (3751 Mills Parkway, West Des Moines) Friday night at 6 p.m. • Paula's (524 Elm St., Valley Junction) runs a Friday special meat loaf with mashed potatoes, gravy and drink for $13.50 this week. • Fareway has a sale on whole beef briskets at $3.99/pound and chicken wings at $3.88/pound through Saturday. • Price Chopper stores have sales on strawberries, the best I have purchased since last summer, at $1.99/pound, tuna steaks frozen at $7.99/pound and steamable frozen vegetables at 99 cents through Monday.
Lenten fish frys Churches in the Des Moines area • St. Boniface Catholic Church: Fish fry every Friday from March 7 – April 11. • All Saints: Fridays from 5–7 p.m. • Basilica of St. John: Fridays from 4:45–6:30 p.m. • Christ the King: Fridays from 5–7 p.m. • St. Ambrose: Fridays from 11:30 a.m. to 1 p.m. • St. Anthony: Fridays from 5–7 p.m. • St. Joseph: Fridays from 4:30–7 p.m. • St. Mary of Nazareth: Fridays from 5–6:30 p.m. • St. Theresa: Fridays from 5:30–7 p.m.
Other fish fry locations: • SS John and Paul in Altoona • Our Lady's Immaculate Heart in Ankeny • SS Peter and Paul in Atlantic • St. Patrick in Audubon • St. Elizabeth Seton in Carlisle • Sacred Heart in Chariton • Assumption Church-Granger (K of C) Fish Fry 5:30-7 p.m., 1906 Sycamore St., Granger.
— Jim Duncan, jd91446@aol.com |